Lonnie DeSorcy

Author's posts

Yoga for Self Care: Less and More than You Might Think

Yoga for Self Care?  That you would practice yoga to care for yourself seems obvious, perhaps.  You do it to stay limber, to de-stress, right?  All the common knowledge out there tells you that yoga is good for you. A couple of years ago I wrote little blogs on my old website, each expounding on …

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Mar 16 WORKSHOP: Strengthening the Container

A Yoga-Based Workshop to Cultivate Inner Strength For All You Do (or want to do) in Life  March 16, 2013 9AM – 3PM (Bring your own lunch)

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Spring Yoga for Self-Care

April 15 – June 18, 2013 A new season approaches. . . Many people enjoy this time of transition from apparent stagnation and death to the springing forth of new life. Others of us, for reasons at which we can only guess, find this time difficult. . . like life is blossoming everywhere EXCEPT in …

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Permanent link to this article: https://yoginsight.com/spring-yoga-for-self-care/