Lonnie DeSorcy

Author's posts

Upcoming Mini-Workshops

*Monday, June 24th or Tuesday, June 25th HURRY – don’t delay! Black Strap / Spinal Strip for Awareness, Release, and Posture Use a black strap / spinal strip for awareness, release, and posture, achieving results that are difficult to obtain in other ways! The black strap / spinal strip is a yoga prop developed by …

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Meditation Practice That Improves Your Brain and Modulates Mood

Reversal of memory loss, improved brain blood flow and activation of important areas associated with Alzheimer’s prevention, improvement in mood and mental health, reduced stress in people with memory loss, a younger and healthier-looking brain, improvement of genetic health:  just a few of the benefits research is continuing to find with Kirtan Kriya and similar …

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Permanent link to this article: https://yoginsight.com/meditation-practice-that-improves-your-brain-and-modulates-mood/

STRENGTHEN YOUR CONTAINER!

DEFERRED UNTIL SUNDAY, SEPT 29 DUE TO LOCAL STATE OF EMERGENCY Calling caring, reflective, conscientious, environmentally-conscious  overseers and caregivers of all sorts! STRENGTHEN YOUR CONTAINER! Balance your Energy and Mood and Build Your Toolbox of Simple and Easy-to-Use Joy-Revealing Strategies in one Sunday! I know you’ve been challenged by one or more of these for …

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Permanent link to this article: https://yoginsight.com/strengthen-your-container/