*Monday, June 24th or Tuesday, June 25th
HURRY – don’t delay!
Black Strap / Spinal Strip for Awareness, Release, and Posture
Use a black stra
p / spinal strip for awareness, release, and posture, achieving results that are difficult to obtain in other ways!
The black strap / spinal strip is a yoga prop developed by Dutch yogi Gert Van Leeuwen and has intriguing applications across several aspects of the physiology and psyche. Come and experience a good sampling of the various ways this prop can be used to improve your life!
THIS Monday from 7 – 9
OR
THIS Tuesday from 11 – 1
Cost: $25
*Tuesday, July 2nd 11AM – 1PM
Yoga to Deal with the Inner Critic
Cost: $25
*Monday, July 8th or Tuesday July 9th
The Power of LifeForce® Yoga Chakra Clearing Meditation
(very helpful in quietening the mind, settling OCD symptoms, and helping with sleep problems related to busy thoughts)
Monday from 7 – 9
OR
Tuesday from 11 – 1
Cost: $25