Yes, spring is in the air here in Calgary. Now is the time to break out of the cocoon and lighten up. . .
YogInsight is offering regular classes and a monthly series of Monday-evening 2-hour retreats, as well as private sessions, that may be just what you need.
Spring 2016 weekly registered classes will start at the end of March / beginning of April.
- First Monday nights of the month will feature 2-hour, retreat-style classes. Sign up for one, two, or all three.
- Wednesday night’s Yoga Balm for Backs is a popular class with many regulars, so register soon to hold your spot.
- Tuesday and Thursday mornings we delight in caring for ourselves with gentle, energy-shifting yoga and fellowship.
Click on any of the blue links for more information.
If a private session for yoga, wellness coaching, spiritual direction or Reiki seems more appropriate, I would be happy to talk with you about any of these.
FYI, we’ve been noticing that the downloadable registration forms weren’t working too well for everyone. So you can contact Lonnie who will email one to you.