Movement and Meditation
As of May 2022, enjoy on-line, “drop-in”, by-donation movement and meditation classes on Tuesday mornings (suggested $10 – $15 per class).
Click below to “register” in advance for your Zoom session. (This is not the link for the class, but rather initiates the process by which you will receive a confirmation email, which DOES include the class link).
After registering, you will receive a confirmation email that contains the link to join the class. Note that you are agreeing to the waiver included in the confirmation e-mail.
|Class Name||Location||Time||Class Dates||Fee|
Movement and Meditation (Click to Register)
|Zoom||10-11:30 AM||June 28 2022 – last class||by donation|
Classes may be cancelled, changed or postponed without notice (due to insufficient interest, unforeseen circumstances, etc.) Not sure on-line classes are for you? See the pros and cons here.
Other (privately-sponsored) classes
- Are you living with cancer (patient or caregiver) or a survivor? Click here for Wellspring (Yoga Nidra Meditation alternating Mondays 10-11AM). You will need to register to become a member first (free membership – people who are currently living with cancer, those who are cancer survivors, and their caregivers)
The following are offered throughout the week as well. Contact Lonnie for more information.
- Private Yoga Therapy sessions Customized health and lifestyle coaching, seen through a yogic lens and using yogic tools such as breath, movement, meditation, ritual, self-care
- Co-Meditation (Dyad) sessions Unpack your concerns or present-moment experience with a skilled, compassionate, and resonant facilitator who isn’t trying to judge or fix
- Traditional Spiritual Direction sessions Nourish and enhance your relationship with and to The Great Mystery, or Higher Power