A Yoga-Based Workshop to Cultivate Inner Strength
For All You Do (or want to do) in Life
March 16, 2013
9AM – 3PM
(Bring your own lunch) Continue reading
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Spring Yoga for Self-Care
April 15 – June 18, 2013
A new season approaches. . .
Many people enjoy this time of transition from apparent stagnation and 
death to the springing forth of new life.
Others of us, for reasons at which we can only guess, find this time difficult. . . like life is blossoming everywhere EXCEPT in us.
I have felt both ways, at different times. In either case, we need and deserve some regular time for self care that isn’t necessarily Continue reading
Permanent link to this article: https://yoginsight.com/spring-yoga-for-self-care/
Wisdom from a Seasoned Yogi
“To go deeper, you have to get in touch with the emotional body — what I call ‘issues stored in your tissues.’ Our bodies are a living record of every stress, trauma and hurt we have experienced, Stillness can help release some of that. That’s the bliss.” Eoin Finn
Permanent link to this article: https://yoginsight.com/wisdom-from-a-seasoned-yogi/