Lonnie DeSorcy
Author's posts
Yoga for a Health(ier) Heart
A soulful group of yogis connected at Shaganappi Community during the evening of February 13. In addition to coming together (which is beneficial to heart health as well), practicing poses, breath, mudras, mantra and meditation to heal the heart, they raised $140 for the 2014 Heart Month Campaign. For those of you familiar with LifeForce …
Permanent link to this article: https://yoginsight.com/yoga-for-a-healthier-heart/
Two New Workshops and a Thursday Morning Class
Extra! Extra! Announcing: Yoga for a Healthy Heart Workshop Thursday, Feb 13 at 6:30 PM at Shaganappi Community Black Strap / Spinal Strip Clinic Tuesday, Mar 4 at 6:30 PM at Shaganappi Community Thursday Morning Drop-in Yoga throughout February at 9:30 AM at Scarboro United Church contact Lonnie for more information
Permanent link to this article: https://yoginsight.com/two-new-workshops-and-a-thursday-morning-class/
Yoga for a Healthy Heart in Honour of February – Heart Month
Heart health is important for us all! Although fatal and damaging heart attacks are devastating, heart disease doesn’t only involve classic myocardial infarction. It also takes the form of conditions such as high blood pressure, congestive heart failure, atrial fibrillation and venous insufficiency. The body and mind can gradually die away, often with a …
Permanent link to this article: https://yoginsight.com/yoga-for-heart-health-in-honour-of-february-heart-month/