Yoga for Your Inner Critic
Founded on LifeForce Yoga®
This engaging, multifaceted 3-hour yoga-for-beginners workshop will arm you with a toolbox of strategies for meeting your critic and responding in an effective, yet compassionate manner.
With Lonnie DeSorcy, Certified Yoga Therapist and Spiritual Director
Sunday, November 3rd – 1 – 4 PM
Central United Church, 131 7th Ave SW In the Gymnasium
Cost: $15 per person
To sign up visit the Resource Centre or call the office at 403-269-3701