Black Straps Do a Body (and MInd and Soul) Good, and Fall 2013 Weekly Class Schedule Posted

Black Strap Mini Workshops run tonight and tomorrow!

Fall 2013 Weekly Class Schedule was posted today.  Click here for more info!

 

 

Permanent link to this article: https://yoginsight.com/black-straps-do-a-body-and-mind-and-soul-good-and-fall-2013-weekly-class-schedule-posted/

Fall 2013 Weekly Class Schedule

waterFALLsmall

FALL 2013

 YOGA

September 3rd – December 4th

 

 

When?

Where?

What?

How Much?

Monday Eve

No class Sep 2, Oct 14, Nov 11

(7:00 – 8:45)

Shaganappi Community

Multi-level

$216

Tuesday Midday

Note class is

½ hour earlier than in past

(11:00AM – 12:30PM)

Shaganappi Community

Multi-level

$255

Wednesday Eve

No class

second week of every month

(7:00 – 8:45)

Shaganappi Community

Multi-level

$198

WAITING LIST

 

Why? Yoga, which includes but is not restricted to lifestyle, attitude, poses, breath work, chant, visualization, intention and meditation, has so many benefits and it seems that every day new scientific evidence comes forth to show just that!  YogInsight’s approach is to empower by providing the means to burn off obstruction in a fire of awareness, cooled by cultivation of a deep pool of compassion toward self and others.

 

Multiple-class pricing:  register for two classes per week and receive discount of $40 for the session.

Here’s the Registration Form

Permanent link to this article: https://yoginsight.com/fall-2013-weekly-class-schedule/

Upcoming Mini-Workshops

*Monday, June 24th or Tuesday, June 25th

HURRY – don’t delay!

Black Strap / Spinal Strip for Awareness, Release, and Posture

Use a black strablack strapp / spinal strip for awareness, release, and posture, achieving results that are difficult to obtain in other ways!

The black strap / spinal strip is a yoga prop developed by Dutch yogi Gert Van Leeuwen and has intriguing applications across several aspects of the physiology and psyche.  Come and experience a good sampling of the various ways this prop can be used to improve your life!

THIS Monday from 7 – 9
OR
THIS Tuesday from 11 – 1
Cost:  $25


*Tuesday, July 2nd 11AM – 1PM

Yoga to Deal with the Inner Critic
Cost:  $25


*Monday, July 8th or Tuesday July 9th
The Power of LifeForce® Yoga Chakra Clearing Meditation
(very helpful in quietening the mind, settling OCD symptoms, and helping with sleep problems related to busy thoughts)
Monday from 7 – 9
OR
Tuesday from 11 – 1
Cost:  $25

Permanent link to this article: https://yoginsight.com/upcoming-mini-workshops/